Herb Profile: Spearmint
Spearmint, Mentha spicata, Lamiaceae

Preparations
Spearmint it perfect for a summer time iced tea or as a soothing digestive tea. As a ice tea spearmint pairs well with lemon balm, tulsi and oats. To sooth digestion try spearmint on its own or with carminatives like fennel or giner or tummy soothers like marshmallow.
Spearmint can also be dried or made into a tincture with either fresh or dry leaves.
Cautions/Contraindications
None.
Disclaimer
The information on this page has not been approved by the FDA. Please consult your healthcare practitioner before using herbal products. We do not endorse the websites linked to in the resources and have not extensively reviewed all the information on external pages for accuracy. Everyone reacts differently to herbs and we do not attempt to be completely inclusive in the information and contraindications for each herb.
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