Herb Profile: Spearmint
Spearmint, Mentha spicata, Lamiaceae
Spearmint it perfect for a summer time iced tea or as a soothing digestive tea. As a ice tea spearmint pairs well with lemon balm, tulsi and oats. To sooth digestion try spearmint on its own or with carminatives like fennel or giner or tummy soothers like marshmallow.
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