Herb Profile: Cilantro

 

Cilantro (Coriander), Coriandrum sativum

 

Everyone knows cilantro, but they may not know that coriander is the seed of the plant. Both are commonly used medicinally. While the leaf is cooling the seed is warming and both are good for simply household problems, specifically those pertaining to the digestion, respiratory and urinary tracts. The leaf is most indicated for detoxification from heavy metals.

 

Preparations

Cilantro is most commonly used in cooking but can also be juiced or made into a tincture using the fresh leaf. If you want to eat fresh cilantro year round grow some indoors.
Cilantro makes a great addition to salads, guacamole, salsas, and rice dishes.
Try this delicious Cilantro Lemonade.
And here’s a recipe from Brittany Nickerson for a Coconut Fish Chowder with Lime and Cilantro.

 

Cautions/Contraindications

Some sources claim there are no adverse side effects while others warn against using cilantro during pregnancy.

Growing Cilantro 

Hardiness: Annual
Light: Full sun to partial shade
Soil: Well-drained soil
Water: Moderate
Propagation: Seed
Notes: Cool-season herb that bolts quickly in heat. Leaves are cilantro; seeds are coriander.
 

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Disclaimer

These statements have not been evaluated by the Food and Drug Administration. Our products and the information provided on this website are not intended to diagnose, treat, cure, or prevent any disease.

All content is for educational purposes only and is not a substitute for professional medical advice. Please consult a qualified healthcare provider before using herbal products, especially if you are pregnant, nursing, taking medications, or have a medical condition.

We are not responsible for the content of external websites. Individual responses to herbs vary, and information provided may not include all possible precautions or interactions. Discontinue use if any adverse reaction occurs.

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