Herb Profile: Catnip

 

Catnip, Nepeta cataria

Everyone knows catnip as the plant that makes cats go crazy. For humans, it actually has the opposite effect and is one of my favorite herbs for a night-time tea. It gently relieves “congestion” affecting the nerves and has a sedative effect on the nervous system. It is also a good cure for diarrhea. Due to its mild, gentle nature, catnip, like lemon balm, is excellent to give for nervousness and hyperactivity of children as well as a a tea to relieve fevers and colds. Catnip (like lemon balm and tulsi) makes a great glycerine to give to children.
Catnip also combines well in equal parts for a tea of catnip, chamomile, spearmint and lemon balm. We use the leaf and flowers for tinctures and teas.
Catnip also makes a nice infused honey.

 

Cautions/Contraindications

“Do not use for extended periods of time with small children. it has an almost narcotic effect when overused.” (Darryl Patton, Tommie Bass)

Growing Catnip 

Hardiness: Zones 3–9
Light: Full sun
Soil: Well-drained soil
Water: Low to moderate
Propagation: Seed or division
Notes: Hardy perennial that self-seeds easily. Harvest leaves and flowering tops.

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Disclaimer

These statements have not been evaluated by the Food and Drug Administration. Our products and the information provided on this website are not intended to diagnose, treat, cure, or prevent any disease.

All content is for educational purposes only and is not a substitute for professional medical advice. Please consult a qualified healthcare provider before using herbal products, especially if you are pregnant, nursing, taking medications, or have a medical condition.

We are not responsible for the content of external websites. Individual responses to herbs vary, and information provided may not include all possible precautions or interactions. Discontinue use if any adverse reaction occurs.

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