Sacred Smoke: Botanical Blends for Work-Life Stress Relief
October 15 @ 10:00 am - 1:00 pm
Sacred Smoke: Botanical Blends for Work-life Stress
Together we will explore the spiritual and medicinal aspects of smokable herbs, roots and barks. We will learn about how this form of plant medicine can aid us in stress management. Each participant will be able to reflect on a personal work-life stressor, formulate their own understanding of a smoking practice(s) and create a smoke blend of their choosing.
This class is part of a two part series on October 15 and will take place in the morning. Please bring a lunch and stay for the second class of the day: Fire Cider for Whole Family Wellness with Arvolyn Hill. There will be 45 minute break between the two classes.
Emilyn Sosa is a spiritual herbalist, work-life wellness coach and death doula with roots in Ayiti-Kiskeya-Bohio. They facilitate dynamic spaces for others to explore divesting from grind culture. Emilyn created Folk Mondaze (@folkmondaze), a lifestyle brand for folks who want to integrate accessible plant medicine in their work-life. Stay tuned for the launch of their botanical pre-roll line this fall. They are also accepting new coaching clients.
This class is held at the new Montague Sawmill Herb Farm location.