Skullcap is one of the most versatile nervines and is useful for all nervous system disorders, including headaches, nerve tremors, stress, menstrual tension, insomnia and nervous exhaustion. Skullcap soothes the irritability of the nervous system and calms the overly excited mind.
To receive the full benefit of skullcap, you should use it over an extended period and in adequate doses. Skullcap can be prepared in tea, tincture or capsule form. The dose is 2 to 3 cups of tea daily or 1/4 teaspoon of tincture diluted in 1/2 cup of warm water three times daily.
Our skullcap is starting to flower and we use all of the aerial parts when making medicine. It is also getting seriously eaten by pests, so although we will do our best to harvest you the most pristine plants, you might get some munched on skullcap!
Skullcap Headache Blend (from Rosemary Gladstar’s Herbal Recipes for Vibrant Health):
Combine 2 parts lemon balm, 2 parts skullcap, 1 part chamomile and 1 part feverfew and prepare as an infusion (steep for 30-60 minutes). Drink at least 1/4 cup every 30 minutes until the headache symptoms are gone.
Disclaimer: The information on this page has not been approved by the FDA. Please consult your healthcare practitioner before using herbal products. We do not endorse the websites linked to in the resources and have not extensively reviewed all the information on external pages for accuracy. Everyone reacts differently to herbs and we do not attempt to be completely inclusive in the information and contraindications for each herb.